Gluten Free London


Our honeymoon to London was my first international travel since being diagnosed with Celiac Disease and I could not have asked for a better experience. London is a celiac’s dream with many of the restaurants having gluten free options, but more surprisingly the number of 100% dedicated gluten free restaurants. … Read more

March 23, 2020 at 9:00 am | Celiac Disease, Culinary, FODMAP Friendly, Gluten-Free, Review | No comment


Veggie & Pesto Stuffed Mushrooms


Mushrooms are one of my favorite foods. They are nutrient packed including vitamin D, fiber, potassium, selenium, B vitamins (Riboflavin, Niacin and Pantothenic Acid), copper, and Ergothioneine (montereymushroom.com).

Mushrooms are extremely versatile, I try to incorporate mushrooms into my weekly meals either by adding them to a salad, … Read more

March 19, 2020 at 9:00 am | Chef's Corner, Culinary, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegetarian, Wheat Free | No comment


Beef a La Sichuan (A P. F. Chang’s Copycat Recipe)


For me, comfort food is Asian food. I could eat Asian inspired meals for breakfast, lunch, and dinner. However, it is not always easy to find some good and safe gluten-free Asian dishes, so over the years of being gluten-free I worked on creating my own versions of some of … Read more

March 18, 2020 at 12:00 pm | Chef's Corner, Culinary, Dairy-Free, Egg Free, Fish Free, Gluten-Free, Recipe, Shellfish Free, Tree Nut Free, Wheat Free | No comment


Flourless Double Chocolate Cookies


As I was playing around with this recipe I kept thinking to myself “you are never going to eat these!”

Why? I’m not a huge chocolate fan, unless there is peanut butter or nuts involved, but my husband is. So I decided to bake him a sweet treat for the … Read more

December 30, 2019 at 9:00 am | Chef's Corner, Culinary, Dairy-Free, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Tree Nut Free, Vegetarian, Wheat Free | No comment


Cranberry BBQ Sauce


Each year my dad and uncle throw together an amazing even for family and friends; they do most of the leg work when it comes to the pig – waking up at 1:00 am to ensure the coals are ready to go and get the pig started around 2:00 am … Read more

November 4, 2019 at 10:20 am | Chef's Corner, Dairy-Free, Egg Free, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Top 8 Free, Tree Nut Free, Uncategorized, Vegan, Vegetarian, Wheat Free | No comment


Almond Flour Pancakes


I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup…perfection.

I’ll be the first to admit that I could eat carbs all day every day and I don’t believe they are … Read more

September 20, 2018 at 9:00 am | Celiac Disease, Chef's Corner, Culinary, Dairy-Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegetarian, Wheat Free | No comment


Cranberry Almond Bars


 

I’m ready for autumn to arrive with its crisp air, beautiful colors, delicious fruits and vegetables, and copious amounts of tea. I was recently sent some frozen cranberries from Cape Cod Select to play around with. Cranberries are one of my favorite food items. Growing up in Massachusetts and … Read more

September 19, 2018 at 9:00 am | Celiac Disease, Chef's Corner, Culinary, Dairy-Free, Egg Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegan, Vegetarian, Wheat Free | No comment


GFAF Expo – Secaucus, NJ


I’m beyond excited to be heading back to the Gluten Free & Allergen Friendly Expo as one of their Official Bloggers at the Meadowlands Convention Center in Secaucus, NJ October 13-14th! I have participated as a blogger for them almost every year it has been held in New Jersey except … Read more

September 16, 2018 at 6:42 pm | Celiac Disease, Dairy-Free, Egg Free, Fish Free, Giveaway, Gluten-Free, Peanut Free, Shellfish Free, Soy Free, Top 8 Free, Tree Nut Free, Uncategorized, Vegan, Vegetarian, Wheat Free | 2 comments


Gnocchi


In 2014 I as asked to teach a gluten-free cooking class at Newport Cooks in Newport, RI. Our theme for the class was Gluten-Free Italian. Gnocchi is one of my favorite dishes to make. This recipe is a gluten-free version of an Italian classic. We served this up with a … Read more

June 2, 2018 at 8:00 am | Chef's Corner, Culinary, Dairy-Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Tree Nut Free, Vegetarian, Wheat Free | No comment


Pantry Essentials


A well stocked pantry is the key to making cooking at home a success. Below is my list of pantry essentials including notes for gluten free (GF), vegetarian (Vg), vegan (V), dairy free (DF), and Low FODMAP (LF) essentials.

* Always check ingredients lists as manufacturers often change ingredients without … Read more

May 28, 2018 at 9:03 pm | Uncategorized | No comment


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