Category: Celiac Disease

Korean BBQ Salmon {Air Fryer}

December 15th, 2020 by

I’m way behind the times of having an Air Fryer – I bought my nephew one for his birthday before I bought myself one! However, I opted for the Instant Pot Air Fryer Lid so I didn’t have to store a whole separate appliance, just a lid. I’ve been playing … Read more

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Five Ingredient Lemongrass Meatballs

December 14th, 2020 by

Who doesn’t love a quick weeknight dinner? I know I do, especially since the pandemic hit and work at the hospital has been crazy. In the beginning of all of this I stumbled upon Kevin’s Natural Foods Heat & Eat Entrees at our local Whole Foods and later learned about … Read more

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Gluten Free London

March 23rd, 2020 by

Our honeymoon to London was my first international travel since being diagnosed with Celiac Disease and I could not have asked for a better experience. London is a celiac’s dream with many of the restaurants having gluten free options, but more surprisingly the number of 100% dedicated gluten free restaurants. … Read more

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Almond Flour Pancakes

September 20th, 2018 by

I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup…perfection.

I’ll be the first to admit that I could eat carbs all day every day and I don’t believe they are … Read more

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Cranberry Almond Bars

September 19th, 2018 by

 

I’m ready for autumn to arrive with its crisp air, beautiful colors, delicious fruits and vegetables, and copious amounts of tea. I was recently sent some frozen cranberries from Cape Cod Select to play around with. Cranberries are one of my favorite food items. Growing up in Massachusetts and … Read more

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GFAF Expo – Secaucus, NJ

September 16th, 2018 by

I’m beyond excited to be heading back to the Gluten Free & Allergen Friendly Expo as one of their Official Bloggers at the Meadowlands Convention Center in Secaucus, NJ October 13-14th! I have participated as a blogger for them almost every year it has been held in New Jersey except … Read more

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Hummus

December 31st, 2017 by

Hummus with a side of veggies is one of my favorite snacks. When you go to the grocery store there are so many different varieties of hummus including roasted red pepper (yumm), garlic, olive, etc. but hummus is one of these things that we often forget just how easy it … Read more

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Cinnamon Rolls

December 24th, 2017 by

Cinnamon rolls are holiday favorite in our house. I mean who doesn’t love warm homemade cinnamon rolls on Christmas morning? These rolls are not only gluten-free but also dairy free and low FODMAP friendly!

I’ve been testing this recipe on and off for the last year or so, making minor … Read more

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World’s Easiest Cookies {Bake Around}

November 13th, 2017 by

Elizabeth Barbone (Gluten Free Baking) has done it again, this time with her latest cookbook “The World’s Easiest Paleo Baking” which is loaded with recipes that are gluten-free, grain-free, dairy-free, and no refined sugars!

I had the pleasure of meeting Elizabeth a few … Read more

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NJAND Turns 85

February 26th, 2017 by

The New Jersey Academy of Nutrition and Dietetics (NJAND) turns 85 this year! In celebration of turning 85, they have decided to highlight 85 New Jersey based Registered Dietitian Nutritionists (RDN’s) who are doing incredible things throughout the state. Each day leading up to the Annual Meeting on April 28, … Read more

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