Category: Celiac Disease

Almond Flour Pancakes

September 20th, 2018 by

I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup…perfection.

I’ll be the first to admit that I could eat carbs all day every day and I don’t believe they are … Read more

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Cranberry Almond Bars

September 19th, 2018 by

 

I’m ready for autumn to arrive with its crisp air, beautiful colors, delicious fruits and vegetables, and copious amounts of tea. I was recently sent some frozen cranberries from Cape Cod Select to play around with. Cranberries are one of my favorite food items. Growing up in Massachusetts and … Read more

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GFAF Expo – Secaucus, NJ

September 16th, 2018 by

I’m beyond excited to be heading back to the Gluten Free & Allergen Friendly Expo as one of their Official Bloggers at the Meadowlands Convention Center in Secaucus, NJ October 13-14th! I have participated as a blogger for them almost every year it has been held in New Jersey except … Read more

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Hummus

December 31st, 2017 by

Hummus with a side of veggies is one of my favorite snacks. When you go to the grocery store there are so many different varieties of hummus including roasted red pepper (yumm), garlic, olive, etc. but hummus is one of these things that we often forget just how easy it … Read more

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Cinnamon Rolls

December 24th, 2017 by

Cinnamon rolls are holiday favorite in our house. I mean who doesn’t love warm homemade cinnamon rolls on Christmas morning? These rolls are not only gluten-free but also dairy free and low FODMAP friendly!

I’ve been testing this recipe on and off for the last year or so, making minor … Read more

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World’s Easiest Cookies {Bake Around}

November 13th, 2017 by

Elizabeth Barbone (Gluten Free Baking) has done it again, this time with her latest cookbook “The World’s Easiest Paleo Baking” which is loaded with recipes that are gluten-free, grain-free, dairy-free, and no refined sugars!

I had the pleasure of meeting Elizabeth a few … Read more

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NJAND Turns 85

February 26th, 2017 by

The New Jersey Academy of Nutrition and Dietetics (NJAND) turns 85 this year! In celebration of turning 85, they have decided to highlight 85 New Jersey based Registered Dietitian Nutritionists (RDN’s) who are doing incredible things throughout the state. Each day leading up to the Annual Meeting on April 28, … Read more

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Maple-Dijon Salmon & Citrus Herb Quinoa

November 30th, 2016 by

salmon1Let’s face it, cooking during the week for many people can be a bit of a hassle and really stressful. Whether its getting home from work late and being too tired to cook, or not having enough time to head to the grocery store to pick something up. There are … Read more

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Granola

October 26th, 2016 by

granola1

Granola is one of the items that I always reach for when grocery shopping and then immediately put it back down. Why? Because the majority of them on the market that are made with gluten free oats (or non-certified gluten-free oats for that matter) are sweetened with either honey or … Read more

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Thai Honeynut Squash Soup

October 9th, 2016 by

thaisquash2

What is a honeynut squash? It’s like the little brother to the butternut squash, it is also about 10x sweeter, and fits in the palm of your hand.  You could use either squash interchangeably in recipes, especially this one, or you could even use a kobocha. All three of these … Read more

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