Category: Soy Free

Collard Green Wraps

July 6th, 2020 by

When I think of collard greens, I think of a long cooking process given the toughness of their leaves. I love well prepared collard greens that have been cooking for hours filled with flavors of bacon (or turkey neck), vinegar, and even some scotch bonnets in there. Over the last … Read more

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Roasted Golden Beet and Arugula Salad

June 24th, 2020 by

Last year we started receiving produce boxes such as Misfit Market, and absolutely love them. No this is not a sponsored post (although I do have a referral code if you are interested in receiving money off your firs box), but we truly are fans of this “misfit” produce … Read more

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Summer Steak Salad

June 11th, 2020 by

I love a good salad, especially on a hot day when I want nothing more than to not turn my oven on. Now that summer is upon us, we’ll be seeing more salads in our dinner rotation as entrees.  I typically eat at least one salad a day, even if … Read more

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Veggie & Pesto Stuffed Mushrooms

March 19th, 2020 by

Mushrooms are one of my favorite foods. They are nutrient packed including vitamin D, fiber, potassium, selenium, B vitamins (Riboflavin, Niacin and Pantothenic Acid), copper, and Ergothioneine (montereymushroom.com).

Mushrooms are extremely versatile, I try to incorporate mushrooms into my weekly meals either by adding them to a salad, … Read more

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Cranberry BBQ Sauce

November 4th, 2019 by

Each year my dad and uncle throw together an amazing even for family and friends; they do most of the leg work when it comes to the pig – waking up at 1:00 am to ensure the coals are ready to go and get the pig started around 2:00 am … Read more

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Almond Flour Pancakes

September 20th, 2018 by

I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup…perfection.

I’ll be the first to admit that I could eat carbs all day every day and I don’t believe they are … Read more

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Cranberry Almond Bars

September 19th, 2018 by

 

I’m ready for autumn to arrive with its crisp air, beautiful colors, delicious fruits and vegetables, and copious amounts of tea. I was recently sent some frozen cranberries from Cape Cod Select to play around with. Cranberries are one of my favorite food items. Growing up in Massachusetts and … Read more

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GFAF Expo – Secaucus, NJ

September 16th, 2018 by

I’m beyond excited to be heading back to the Gluten Free & Allergen Friendly Expo as one of their Official Bloggers at the Meadowlands Convention Center in Secaucus, NJ October 13-14th! I have participated as a blogger for them almost every year it has been held in New Jersey except … Read more

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Gnocchi

June 2nd, 2018 by

In 2014 I as asked to teach a gluten-free cooking class at Newport Cooks in Newport, RI. Our theme for the class was Gluten-Free Italian. Gnocchi is one of my favorite dishes to make. This recipe is a gluten-free version of an Italian classic. We served this up with a … Read more

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Hummus

December 31st, 2017 by

Hummus with a side of veggies is one of my favorite snacks. When you go to the grocery store there are so many different varieties of hummus including roasted red pepper (yumm), garlic, olive, etc. but hummus is one of these things that we often forget just how easy it … Read more

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