Summer Steak Salad


I love a good salad, especially on a hot day when I want nothing more than to not turn my oven on. Now that summer is upon us, we’ll be seeing more salads in our dinner rotation as entrees.  I typically eat at least one salad a day, even if … Read more

June 11, 2020 at 9:00 am | Chef's Corner, Culinary, Dairy-Free, Egg Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Top 8 Free, Tree Nut Free, Wheat Free | No comment


Pork & Shrimp Sliders


Now that graduate school is completed I have more time to get back in the kitchen and work on some recipes I’ve been thinking of over the last two years. When Bryan was in law school and before I started culinary school, I had a ton of free time which … Read more

June 10, 2020 at 9:00 am | Chef's Corner, Culinary, Dairy-Free, Egg Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Tree Nut Free, Wheat Free | No comment


Gluten Free London


Our honeymoon to London was my first international travel since being diagnosed with Celiac Disease and I could not have asked for a better experience. London is a celiac’s dream with many of the restaurants having gluten free options, but more surprisingly the number of 100% dedicated gluten free restaurants. … Read more

March 23, 2020 at 9:00 am | Celiac Disease, Culinary, FODMAP Friendly, Gluten-Free, Review | No comment


Veggie & Pesto Stuffed Mushrooms


Mushrooms are one of my favorite foods. They are nutrient packed including vitamin D, fiber, potassium, selenium, B vitamins (Riboflavin, Niacin and Pantothenic Acid), copper, and Ergothioneine (montereymushroom.com).

Mushrooms are extremely versatile, I try to incorporate mushrooms into my weekly meals either by adding them to a salad, … Read more

March 19, 2020 at 9:00 am | Chef's Corner, Culinary, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegetarian, Wheat Free | No comment


Beef a La Sichuan (A P. F. Chang’s Copycat Recipe)


For me, comfort food is Asian food. I could eat Asian inspired meals for breakfast, lunch, and dinner. However, it is not always easy to find some good and safe gluten-free Asian dishes, so over the years of being gluten-free I worked on creating my own versions of some of … Read more

March 18, 2020 at 12:00 pm | Chef's Corner, Culinary, Dairy-Free, Egg Free, Fish Free, Gluten-Free, Recipe, Shellfish Free, Tree Nut Free, Wheat Free | No comment


Flourless Double Chocolate Cookies


As I was playing around with this recipe I kept thinking to myself “you are never going to eat these!”

Why? I’m not a huge chocolate fan, unless there is peanut butter or nuts involved, but my husband is. So I decided to bake him a sweet treat for the … Read more

December 30, 2019 at 9:00 am | Chef's Corner, Culinary, Dairy-Free, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Tree Nut Free, Vegetarian, Wheat Free | No comment


Cranberry BBQ Sauce


Each year my dad and uncle throw together an amazing even for family and friends; they do most of the leg work when it comes to the pig – waking up at 1:00 am to ensure the coals are ready to go and get the pig started around 2:00 am … Read more

November 4, 2019 at 10:20 am | Chef's Corner, Dairy-Free, Egg Free, Fish Free, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Top 8 Free, Tree Nut Free, Uncategorized, Vegan, Vegetarian, Wheat Free | No comment


Almond Flour Pancakes


I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup…perfection.

I’ll be the first to admit that I could eat carbs all day every day and I don’t believe they are … Read more

September 20, 2018 at 9:00 am | Celiac Disease, Chef's Corner, Culinary, Dairy-Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegetarian, Wheat Free | No comment


Cranberry Almond Bars


 

I’m ready for autumn to arrive with its crisp air, beautiful colors, delicious fruits and vegetables, and copious amounts of tea. I was recently sent some frozen cranberries from Cape Cod Select to play around with. Cranberries are one of my favorite food items. Growing up in Massachusetts and … Read more

September 19, 2018 at 9:00 am | Celiac Disease, Chef's Corner, Culinary, Dairy-Free, Egg Free, Fish Free, FODMAP Friendly, Gluten-Free, Peanut Free, Recipe, Shellfish Free, Soy Free, Vegan, Vegetarian, Wheat Free | No comment


GFAF Expo – Secaucus, NJ


I’m beyond excited to be heading back to the Gluten Free & Allergen Friendly Expo as one of their Official Bloggers at the Meadowlands Convention Center in Secaucus, NJ October 13-14th! I have participated as a blogger for them almost every year it has been held in New Jersey except … Read more

September 16, 2018 at 6:42 pm | Celiac Disease, Dairy-Free, Egg Free, Fish Free, Giveaway, Gluten-Free, Peanut Free, Shellfish Free, Soy Free, Top 8 Free, Tree Nut Free, Uncategorized, Vegan, Vegetarian, Wheat Free | 2 comments


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