Nutrition Consultations

Individual consultations for adults and children.

All initial consultations will include a detailed analysis of your health and nutrition history and daily eating habits. Next we will work together to create a plan tailored for your specific needs. Follow-up consultations include recipe suggestions, shopping lists, nutrition education, meal plan suggestions, and more. Please contact me for additional information or to schedule your appointment.

Consultations may be in-person (location dependent) or via phone/Skype.

Kitchen & Pantry Makeover

During kitchen/pantry makeover consultations we will discuss how to create and maintain a healthy pantry based on your dietary needs that will provide you with a great foundation for preparing healthy and delicious meals. Additionally we’ll discuss the basic kitchen essentials including food safety, tools, food storage, techniques, meal plans, equipment, and more. Please contact me for additional information or to schedule your appointment.

NOTICE. At this time, The Creative RD℠ does not accept health insurance. All services are self-pay.

Tools and Tips

Shopping Guides

Celiac
Coming Soon!

FODMAPs
Low FODMAP List
The Creative RD Low FODMAP List
High FODMAP List Coming Soon!

Crohn's & Colitis
Coming Soon!

Weekly Food Diary
The Creative RD Weekly Food Diary